Find the Right Therapist For You
Compassionate, personalized individual therapy for adults in Massachusetts- from the comfort of home
Insurances Accepted
Individual Therapy for Real Life Challenges
Anxiety
Quiet the constant worry, overthinking, and tension so you can feel more present and in control.
Depression
Find support for low mood, loss of motivation, hopelessness, and feeling disconnected from the life you want.
Trauma
Heal from difficult experiences in a supportive environment and develop healthier ways of moving forward.
Life Transitions
Get support through change, uncertainty, and new chapters.
Beyond the Basics
We also help with ADHD, self esteem, grief and loss, identity exploration, burnout, and more.
Meet Our Therapists
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Fabiola Jean Taylor, PsyD.
Pre-Licensed Psychological Services Provider
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Iris Evans, LCSW
Licensed Clinical Social Worker
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Jessica Philemond, MA
Pre-Licensed Therapist
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Chaylese Jefferson, MA
Pre-Licensed Therapist
Therapy Tailored for You
Our therapists draw from evidence-based approaches based on your needs, goals, and preferences. Your therapist will work with you to determine the approach that makes the most sense for you.
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A form of therapy that helps people control their anxiety by recognizing and changing negative thoughts and behaviors. It teaches them to think differently to lessen anxiety in various situations, using methods like exposure therapy and cognitive restructuring. It is an effective treatment for many anxiety disorders, depression and a number of other challenges.
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Helps people with anxiety by reframing their stories and challenging negative self-narratives, using externalizing, reframing and deconstruction.
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IFS aims to help clients mindfully separate from their trauma-related thoughts, sensations, and emotions, in order to bolster the ability to be a compassionate witnesses to their traumatic experience without reliving or becoming overwhelmed by it.
Get Started in
4 Steps
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Click the link to request an appointment or consultation, and specify what you are looking for or call 617-286-4958. You will be contacted within 24-48 hours.
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After receiving your contact, options will be provided for having a consultation or directly scheduling an appointment.
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This will be a 1 hour long intake appointment with your provider, who will gather background information to develop diagnosis and treatment plan.
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The pace and frequency of your appointments will be discussed and decided with your provider.