Cristina Trahan Pre- licensed Therapist
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Cristina is a compassionate therapist with a deep passion for helping individuals navigate life’s challenges and build the confidence they need to thrive. She specializes in working with clients facing anxiety, trauma, low self-esteem, stress, and life transitions, with particular expertise in parenting and perinatal mental health. Cristina is trained in both EMDR and Advanced Perinatal Mental Health, giving her specialized tools to support clients through some of life’s most significant and vulnerable seasons.
Known for her open, honest, and solution-focused approach, Cristina believes that a strong therapeutic relationship is the foundation for meaningful change. She is committed to creating a space where clients feel heard and supported as they work toward the life they want.
Cristina’s clinical practice integrates a variety of therapeutic modalities, including EMDR, Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Coaching. Her approach is always tailored to the unique needs of each client, ensuring care that is both effective and empowering.
How Can I Help?
Anxiety, persistent worry, and stress
Advanced Perinatal Mental Health
Trauma and difficult past experiences
Who I Help?
College students
Parents
Trauma and difficult past experiences
Insurances Accepted
Therapy Approaches
EMDR
Cognitive Behavioral Therapy
Person Centered Therapy
Motivational Interviewing

